HYBRID COACHING

Train With a Coach.
Perform on Your Own.

Individualized programming combined with hands-on coaching to give you structure, accountability and expert feedback—without needing a trainer beside you every session.

IN-PERSON COACHING | REMOTE PROGRAMMING

WHAT YOU GET

YOUR PROGRAM​

Individualized training built around your goals, schedule and ability.

IN-PERSON COACHING

Hands-on sessions to develop technique, strength and performance.

COACHING BETWEEN SESSIONS

Video review, feedback, accountability and program adjustments.

HOW IT WORKS

01

ASSESS

We establish your goals and starting point.

02

BUILD

Your individualized program is delivered through TeamBuildr.

03

TRAIN

Train independently + attend your scheduled coaching sessions.

04

ADJUST

Send videos, get feedback and progress your program.

YOUR COACHING, YOUR PLAN

Starting at $160 / month

Hybrid Coaching

1 private session per week + programming

✓ Individualized programming

✓ In-person training

✓ Video feedback

✓ Direct coaching support

✓ Program adjustments

✓ Progress tracking

Where We Train

Location Name

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Hours

Location Name

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Hours

Location Name

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Hours

Results Speak Louder

Not sure which Hybrid Coaching option is right for you?

Let’s find the right fit for your goals, schedule, and training needs.

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