Learn. Compete.
Build.
In-person clinics that push you to perform, connect, and grow — whether you’re an athlete or coach.
T. WOODS TRAINING
TWoods Clinics — Blending Challenge and Performance.
From Strongman and strength clinics to hockey development and coaching workshops, TWoods Training Clinics are designed to help athletes sharpen their skills and learn the systems behind long-term performance.
What We Offer
Our clinics and camps are built for athletes who want to level up. Every session is designed to teach, challenge, and develop — whether you’re on the ice, under the bar, or in the gym. TWoods Training events combine professional coaching, athletic development, and real performance systems that create results.
Hockey Development Clinics
Skill-focused sessions for players who want to sharpen skating, improve power, and develop game IQ. Each clinic is designed around progression — with on-ice and off-ice components that mirror how elite athletes train.
Strongman Clinics
Hands-on training sessions where athletes learn event technique, improve total-body strength, and build real-world power. Perfect for anyone wanting to test themselves, compete, or add variety to traditional strength training.
Strength & Conditioning Clinics
Multi-week training blocks focused on speed, strength, and performance. These camps combine structured programming with group intensity, giving athletes the tools to move better, lift stronger, and perform at their best.
Upcoming Events
See what’s coming up and reserve your spot
See Us In Action
Every camp and clinic is about more than drills — it’s about energy, teamwork, and progression. Our sessions bring together athletes who push each other to perform. From hockey drills to strongman lifts, this is where athletes learn to compete and grow.
Past Sessions
How do I register?
Registration links will be posted directly on this page as events open. Each listing includes full details, pricing, and sign-up instructions.
What ages can participate?
Most sessions are open to youth, high school, and adult athletes. Age ranges or divisions will be listed with each event.
Do I need previous experience?
Not at all. Each session is built to match your level — from beginner to advanced. Our coaches meet athletes where they’re at and help them progress safely.
What should I bring?
Bring training clothes, shoes, a water bottle, and any sport-specific gear if noted (like hockey sticks or lifting belts). Full details will be shared before each event.
Where do sessions take place?
TWoods Training runs events across Burlington and Niagara Falls. Exact locations will be included on each event listing.
Are there refunds if I can’t attend?
Refund policies vary per event, but most offer transfer options or credit toward future camps. Details will be provided with each registration.
Frequently Asked Questions
Have questions before signing up? We’ve got you covered. Here’s what to expect when registering for a TWoods Training camp, clinic, or event.
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